Healthcare News
Is Knee Osteoarthritis an Inevitable Consequence for Athletes after Anterior Cruciate Ligament Injury?
Behind the technical success of modern ACL surgeries and the effectiveness of “return to sport” protocols lies a reality that the worlds of sports and medicine are only just starting to face: the management of the initial ACL injury with return to sport is not the finish line, but the beginning of a lifelong journey on a different road.
Source: IJSPT
7 Things That Can Make Your Knee Give Out
Knee instability can be caused by different issues, including ligament tears, arthritis, and nerve damage. It may be the only symptom you have, or your knee may also hurt, pop, bruise, or swell.
Source: Verywell health
Medical Moment: Avoiding Sports Injuries
As a parent or guardian, it can be intimidating to know how to keep a young athlete healthy and active. A lot of kids are now playing the same sport year-round, including multiple sports teams in the same season.
Source: UPMC
Chondromalacia Exercises to Relieve Knee Pain
Chondromalacia patella, often called runner's knee, happens when cartilage under the kneecap deteriorates.1 Exercises that strengthen leg muscles and improve flexibility can help relieve the pain associated with this condition.
Source: Verywell health
Supported training improves injury prevention, new study shows
Serious knee injuries, including anterior cruciate ligament (ACL) ruptures in women's and girls' football, can be reduced through using injury prevention training, according to a new study by La Trobe University researchers.
Source: Medical Xpress






